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	<title>Health stories of common people and family stories of commen people.</title>
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	<link>http://www.77r8.com</link>
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		<title>Luxury Homes</title>
		<link>http://www.77r8.com/2012/05/luxury-homes/</link>
		<comments>http://www.77r8.com/2012/05/luxury-homes/#comments</comments>
		<pubDate>Wed, 16 May 2012 00:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/?p=372</guid>
		<description><![CDATA[
Public transportation space is the cohesion indoor and outdoor on transition space, it is the indoor entrance for people who will have the first impression. The luxury homes in Orlando attaches great importance to the public traffic space design outstanding the traffic space of the landscape and comfortable change. Because the luxury houses take the [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.77r8.com/wp-content/uploads/2012/05/12.jpg"><img class="size-full wp-image-373 aligncenter" title="1" src="http://www.77r8.com/wp-content/uploads/2012/05/12.jpg" alt="" width="565" height="312" /></a></p>
<p>Public transportation space is the cohesion indoor and outdoor on transition space, it is the indoor entrance for people who will have the first impression. The <a href="http://www.sueandlew.com/">luxury homes in Orlando</a> attaches great importance to the public traffic space design outstanding the traffic space of the landscape and comfortable change. Because the luxury houses take the small courtyard garden way and the design processing technique is more flexible, they often take the main designs. In the bedroom, the lights and furniture are designed like the time on the middle age so when you enter the bedroom, you will probably live as a king or a queen. The kitchen is so large that it can meet the cooking requirements about 40 or 50 people, beside the dinning room is also available for 40 people to eat together. At present, if you want to have luxury house, our company provide the free buses for you to see the houses and at the salesmen and saleswomen will introduce the detailed information to you about the luxury houses. If you are the first ten buyers who defeat the others, you will enjoy the 10% discounts, in addition, when you move in we will send you the plants which can live inside the house to reduce the chemical substances as the gifts for free to congratulate the happiness of moving into the new houses. Around the luxury houses, there are professional playground on golf and exercises centers near your houses, and the supermarket which is famous all over the world.</p>
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		<item>
		<title>How to Install a Closet by Yourself</title>
		<link>http://www.77r8.com/2012/05/how-to-install-a-closet-by-yourself/</link>
		<comments>http://www.77r8.com/2012/05/how-to-install-a-closet-by-yourself/#comments</comments>
		<pubDate>Tue, 15 May 2012 05:48:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/?p=368</guid>
		<description><![CDATA[
South Florida custom closet installer is specialized on installing the closet with 40 years history and excellent installers, now the company will tell you the basic skills on closets installing,

On the wall, you should find the good protection which is better in the middle of the two protections, and then you need to draw a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.77r8.com/wp-content/uploads/2012/05/11.jpg"><img class="size-full wp-image-369 aligncenter" title="1" src="http://www.77r8.com/wp-content/uploads/2012/05/11.jpg" alt="" width="617" height="289" /></a></p>
<p><a href="http://www.theclosetdoctor.com/">South Florida custom closet installer</a> is specialized on installing the closet with 40 years history and excellent installers, now the company will tell you the basic skills on closets installing,</p>
<ol>
<li>On the wall, you should find the good protection which is better in the middle of the two protections, and then you need to draw a vertical line with an extension cord up and down to the level of 4 feet.</li>
<li>Determine the starting point of the bottom ark. First of all, on the ground which relies on a wall, you should place a 2 x4 wooden strip, and then you need put a 4 feet of level feet on the top of the wooden strip. After that, you should draw a level line and extend the line into the bedrooms, and the short distance between this level and the floor is the starting point of the bottom ark.</li>
</ol>
<p> 3. You need to make a mark up to 34.5 inches from the starting point of the bottom ark. In this painting a parallel with the floor horizontal line, you will level a extended line throughout the room first.</p>
<p>4.  In the bottom ark, you need to mark out of the mural ark bottom line to the top line up 19.5 inches, and then you should use a pencil on the wall to mark the location of the closet.</p>
<p>5. Before installation mural ark of above, you should installation the bottom ark; in addition you need to place into the long legs screws which are used to support closets.</p>
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		<item>
		<title>Propolis Soap Introduction</title>
		<link>http://www.77r8.com/2012/05/propolis-soap-introduction/</link>
		<comments>http://www.77r8.com/2012/05/propolis-soap-introduction/#comments</comments>
		<pubDate>Tue, 15 May 2012 02:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/?p=364</guid>
		<description><![CDATA[
To protect the tender skins, people all really want to have the natural soap bar and the propolis soap is a good choice. The propolis is the mysterious natural broad-spectrum antibiotic material and the strong antioxidant, which can be used not only orally but also externally. It can combine with the honey and the herbal [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.77r8.com/wp-content/uploads/2012/05/1.jpg"><img class="size-full wp-image-365 aligncenter" title="1" src="http://www.77r8.com/wp-content/uploads/2012/05/1.jpg" alt="" width="502" height="281" /></a></p>
<p>To protect the tender skins, people all really want to have the <a href="http://shop.sficcorp.com/meltandamppoursoapbase.aspx" target="_blank">natural soap bar</a> and the propolis soap is a good choice. The propolis is the mysterious natural broad-spectrum antibiotic material and the strong antioxidant, which can be used not only orally but also externally. It can combine with the honey and the herbal medicine to be processed into soap to strengthen the skin of protection. The kind of soap can form a protecting shield which is so useful that it can prevent the dusts from damaging the skins, and have the natural aroma of flowers because the aroma is extracted from the herb and flowers with advanced technologies. The soap is popular in many different countries because its feature to protect skins and the soap also can be as gift for friends. The propolis has the function for curing the aches of joints and can remove toxins on the skins to make your skins to be smooth and tender. Apart from the soap, we have other sorts of natural soaps such as the herb soap, the tree soap and the flower soap, and the tree soap is made from the tree and processed seriously to be the natural soap with the function of curing the skin allergy.</p>
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		<item>
		<title>Products for Pets</title>
		<link>http://www.77r8.com/2012/05/products-for-pets/</link>
		<comments>http://www.77r8.com/2012/05/products-for-pets/#comments</comments>
		<pubDate>Mon, 07 May 2012 06:56:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/?p=360</guid>
		<description><![CDATA[ 
Dog Beds are made of the cotton and fabric, and their bottoms for waterproof cortex. If you buy the beds now, we will send you Dog Supplies such as cushion with pigments red hearts, and you can choose the guiding rope as the gift. The flexibility rope is good and it will not hurt pets [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.77r8.com/wp-content/uploads/2012/05/123.jpg"><img class="alignnone size-full wp-image-361" title="123" src="http://www.77r8.com/wp-content/uploads/2012/05/123.jpg" alt="" width="538" height="328" /></a></p>
<p><a href="http://www.theuncommondog.com/Categories/Dog-Beds.aspx" target="_blank">Dog Beds</a> are made of the cotton and fabric, and their bottoms for waterproof cortex. If you buy the beds now, we will send you <a href="http://www.theuncommondog.com/" target="_blank">Dog Supplies</a> such as cushion with pigments red hearts, and you can choose the guiding rope as the gift. The flexibility rope is good and it will not hurt pets but the rope can let pets to know is kind of punishment. The naughty pets are lovely but they are too naughty and if the pets have the proper disciplines necessarily, you can train the pets to have good habits. Because the rope is soft and elastic and easy to master, you can use it as you wish.</p>
<p> How do people want to buy products for their pets?</p>
<p>1. The pets-products’ materials should be soft and they do not cause the pets to tear or swallowed. And, people should choose resin, hardening sponge and so on.</p>
<p>2. The production will not have hard the sharp edges and corners and they won't be winding knots and scattered parts to make your pets to have a little accident harm.</p>
<p>3. The pets products should be easy to be washed, that is to say, they can be used for a long time. You should use the special detergents to wash the products in time in order to prevent the toxic substances from staying on surfaces of the productions. If you have enough time to wash such products for pets, you can send them to our entity shops ,and there is the professional employees to wash them for you.</p>
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		</item>
		<item>
		<title>Globe Life Insurance: Extra Protection</title>
		<link>http://www.77r8.com/2012/04/globe-life-insurance-extra-protection/</link>
		<comments>http://www.77r8.com/2012/04/globe-life-insurance-extra-protection/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 03:29:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/?p=353</guid>
		<description><![CDATA[
Most people want to have better life. We will have better life when we know how to enjoy our life. Most of people don’t enjoy their life because they have lots of problems. They don’t have money and they always feel fear to start new things. You must break all things and you can be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.77r8.com/wp-content/uploads/2012/04/li2.jpg"><img class="alignnone size-full wp-image-352" title="li2" src="http://www.77r8.com/wp-content/uploads/2012/04/li2.jpg" alt="" width="529" height="272" /></a></p>
<p>Most people want to have better life. We will have better life when we know how to enjoy our life. Most of people don’t enjoy their life because they have lots of problems. They don’t have money and they always feel fear to start new things. You must break all things and you can be free to enjoy your life. When you have problems, you must solve your problems directly. If you often feel fear because of some bad things in the future, you better protect yourself. You should not use conventional protection such as using body guard or other guardian. You just need to get protection from <a href="http://www.onedollarglobeinsurance.com/" target="_blank">Globe Life</a> Insurance. There are some many reasons why you must choose insurance from them than apply insurance in other place. Most people feel happy with their service because they offer you some insurance options. They have expert team that will help you to manage your money for your future.</p>
<p>They are trusted insurance company in the world. They always get A+ rating as the best insurance company. You never have reason to doubt of their services. Globe Life offers you with various insurances such as life insurance. They decide their life insurance into two choices. You can choose adult life insurance and children life insurance. They give you simple process to apply for their insurance. You never need to go to their office when you don’t have time or you are very busy with your job. You just need to stay at home and then open for their site. They offer online application for all insurances. You will know more about how much coverage that you will get from them when you use their insurance via online.</p>
<p>When you are looking for the best insurance company, you must choose the reputable insurance company. You can see their site and find some testimonies from their customers. When you find some positive testimonies, you can choose the insurance company as your choice. You must choose insurance that is suitable with your ability to pay too. You should not choose other insurance company again because this insurance company gives you proves and not only coverage promises. Globe life helps so many families to focus to their future. They explain why you really need to have insurance for your family for your home, for your children and for other things. Open Onedollarglobeinsurance.com and then apply for your suitable insurance.</p>
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		<title>Four Habits Reduce Female Libido</title>
		<link>http://www.77r8.com/2012/01/four-habits-reduce-female-libido/</link>
		<comments>http://www.77r8.com/2012/01/four-habits-reduce-female-libido/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 03:01:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/2012/01/four-habits-reduce-female-libido/</guid>
		<description><![CDATA[
There are four habits to reduce female libido frequently. According to the related investigations, 30% of the women who are between 18 years old and 59 years old in the United States suffer from low libido in a long run; among the adult women who are aged below 40 years old, 27% could not achieve orgasm, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.77r8.com/wp-content/uploads/2012/01/lib.jpg"><img class="alignnone size-full wp-image-356" title="lib" src="http://www.77r8.com/wp-content/uploads/2012/01/lib.jpg" alt="" width="438" height="326" /></a></p>
<p>There are four habits to reduce female libido frequently. According to the related investigations, 30% of the women who are between 18 years old and 59 years old in the United States suffer from low libido in a long run; among the adult women who are aged below 40 years old, 27% could not achieve orgasm, and 13% -15% suffer from a pain during intercourse. It is said by the experts that there are four habits to affect the female libido frequently in daily life.</p>
<p>Habit 1: Excessive Physical Exercise</p>
<p>Keeping physical exercise is not only conducive to health condition and disease prevention and also to the improvement of the libido ability and the pleasure of orgasm. However, everything has two sides. Therefore, too excessive physical exercise will exert a negative effect on female libido.</p>
<p>Habit 2: Taking Birth Control Pills</p>
<p>Taking birth control pills is one of the most popular measures for women to control birth. It is highly efficient and easy to use. However, as a hormone drug, it breaks the normal hormonal balance of human bodies.</p>
<p>Habit 3: Taking Uncertain Drugs</p>
<p>Uncertain Drugs should be used as lower as possible.</p>
<p>Habit 4: Taking Smoke</p>
<p>Smoking is harmful to health, and so is to female libido.</p>
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		<title>Muscle Supplements Expert</title>
		<link>http://www.77r8.com/2012/01/muscle-supplements-expert/</link>
		<comments>http://www.77r8.com/2012/01/muscle-supplements-expert/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 12:31:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/2012/01/muscle-supplements-expert/</guid>
		<description><![CDATA[
We are the muscle-science team and committed to bring our customers the latest researches on muscle supplement. The new product contains the whey proteins without the lactose, the cholesterin and other substances, by taking constantly it can increase the muscle growth and has more values on biology. As the latest research on muscles, the product [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.77r8.com/wp-content/uploads/2012/01/hey.jpg"><img class="alignnone size-full wp-image-358" title="hey" src="http://www.77r8.com/wp-content/uploads/2012/01/hey.jpg" alt="" width="533" height="289" /></a></p>
<p>We are the muscle-science team and committed to bring our customers the latest researches on muscle supplement. The new product contains the whey proteins without the lactose, the cholesterin and other substances, by taking constantly it can increase the muscle growth and has more values on biology. As the latest research on muscles, the product was reported by media.<br />
  The product has the high biological proteins without the artificial colors and the artificial sweeteners. Because of amino acid and aminoglutaric acid, the product can stimulate the growth of factors on insulin to help adjusting the internal secretion and strengthen the immunity. The product can provide the amino acid accurately to enhance the growth of muscles. The clinical studies show that the product can increase the speed of muscle growing, and the product has past the stable tests to ensure to play more functions effectively. The product is pure and natural to keep your muscles having the strong competitiveness. For its effective and useful results on muscle supplements, it has gained the highest reputation comparing with similar products on market so it is recommended by famous biologists and nutritionists and praised by famous athletes overseas and domestics.<br />
  In order to the functions of proteins, we suggest that the users would better take them with warm water and its temperature should be under 95 Fahrenheit, and after half an hour when the athletes had foods.</p>
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		<item>
		<title>Life needs to be more wonderful</title>
		<link>http://www.77r8.com/2011/12/life-needs-to-be-more-wonderful/</link>
		<comments>http://www.77r8.com/2011/12/life-needs-to-be-more-wonderful/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 01:36:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/2011/12/life-needs-to-be-more-wonderful/</guid>
		<description><![CDATA[Do you dislike your shape? Are you being on diet? Did you fail on losing weight? Have you ever been laughed by someone because they thought that you are overweight? Did you give up your plans on keeping fitness? If your answers are “Yes”, you need natural home remedies.
The natural remedies are designed for people [...]]]></description>
			<content:encoded><![CDATA[<p>Do you dislike your shape? Are you being on diet? Did you fail on losing weight? Have you ever been laughed by someone because they thought that you are overweight? Did you give up your plans on keeping fitness? If your answers are “Yes”, you need natural home remedies.</p>
<p>The natural remedies are designed for people who want to keep good shapes. Our expert are professional on make a healthy menu for daily diet which is suitable for people’s present conditions on health and set a plan of aerobic exercises that is basing on physiques of people.</p>
<p>It is important for people to keep a good mood with strong beliefs on their plans so the emotional counseling should be focused on in order to build the mind of confidences on constant exercises on keeping fitness. In our expert forums, the right methods and the successful cases are posted so the customers can reference them to gain courage to continue their plans. </p>
<p>In addition, we have some health medicines which are made of plants and herbs without being polluted. We promise that the medicines we are selling are purely natural without by-effects. They all have passed the medicine tests of American and have gained the certificates granted by medical authorities and organizations.</p>
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		<title>Credit back</title>
		<link>http://www.77r8.com/2011/11/credit-back/</link>
		<comments>http://www.77r8.com/2011/11/credit-back/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 00:49:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.77r8.com/2011/11/credit-back/</guid>
		<description><![CDATA[Some people are not aware of their credit problems so the mortgage applications are declined by the business banks. Some of them are busy with their works. Some of them just lost their job. Some of them forget to pay back to credit card on time. No matter what reason is, they all are in [...]]]></description>
			<content:encoded><![CDATA[<p>Some people are not aware of their credit problems so the mortgage applications are declined by the business banks. Some of them are busy with their works. Some of them just lost their job. Some of them forget to pay back to credit card on time. No matter what reason is, they all are in trouble with the bad credit.</p>
<p>The rmcn credit services provide you professional knowledge and skills to help you on a right way to gain the credit back quickly. Now, if you have registered, you will get a chance for free to E-mail us your present situation. And then, our financial analyst will analyze it and tell you why you can’t get loan enough from the business banks. We will keep your information you E-mail to us are safe and close. Are you willing to accept our service? We promise that the services we have bring you 100% satisfaction.</p>
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		<title>Health in hand should know! (Map)</title>
		<link>http://www.77r8.com/2011/01/health-in-hand-should-know-map/</link>
		<comments>http://www.77r8.com/2011/01/health-in-hand-should-know-map/#comments</comments>
		<pubDate>Sat, 29 Jan 2011 09:25:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[I wish you health]]></category>
		<category><![CDATA[a half]]></category>
		<category><![CDATA[acupuncture points]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[people blog]]></category>
		<category><![CDATA[people's libraries]]></category>
		<category><![CDATA[the little finger]]></category>

		<guid isPermaLink="false">http://www.77r8.com/2011/01/health-in-hand-should-know-map/</guid>
		<description><![CDATA[Health in handMust know! (Map)
 health in hand, should know!9 Mu Lin physician Introduction: It is said that palmistry fortune-telling can look to the future, rivers and lakes are often said bloggers do not make comment on the fate and health are separate from, not health, it would not be good luck!
Why? Sure that health [...]]]></description>
			<content:encoded><![CDATA[<p>Health in hand<br />Must know! (Map)</p>
<p><Img STYLE="DispLAY: block; MArGin: 0px auto 10px; TexT-ALiGn: center" ALT="" src="/Image/201005032328282509.jpg" BORDER="0" /> health in hand, should know!<br />9 Mu Lin physician Introduction: It is said that palmistry fortune-telling can look to the future, rivers and lakes are often said bloggers do not make comment on the fate and health are separate from, not health, it would not be good luck!</p>
<p>Why? Sure that health is the first hand to indicate health. Every hand, every means, with your health, closely related, because the hand points connected with the organ.<br />Our hands and feet, as full of human organs closely linked with the meridian points, when the body is a part of an exception occurs, the corresponding parts of the palm, will also change. And the hand like a mirror at any time to watch. <Img STYLE="FLoAT: right; MArGin: 0px 0px 10px 10px" ALT="" src="/Image/201005032328282510.jpg" BORDER="0" /></p>
<p>--- Portable mirror with your hand, to observe health, from the hands of the gas, color, shape changes, are kept informed of the status of organ situation, identify problems, solve problems, on your ten fingers.</p>
<p>Now, we understand the fingers close and health, we will make good use of fingers to fitness, the biggest advantage is that anytime, anywhere. This would allow normal waiting time, long session time, idle time, to make sense. Moreover, usually at the computer to rest 10 minutes, also with new content; fasting waiting for the meal, you are no longer impatient ... ...</p>
<p>The benefits of all this is that as long as the hands idle time, can be fitness time. <Img STYLE="DispLAY: block; MArGin: 0px auto 10px; TexT-ALiGn: center" ALT="" src="/Image/201005032328282511.jpg" BORDER="0" /><br />1, fingers corresponding to each of the Sha<br />Hand, there six meridian, and the whole body organs, tissues, organs of communication, about 99 points (regions), can reflect the general health of internal organs. If you massage or press these points, almost reduced overall disease.<br />Fingers corresponds to the corresponding organ meridians<br />Heart and lung lung meridian thumb<br />Index finger intestine meridian stomach, intestine and digestive organs<br />Pericardium meridian middle finger features, liver<br />Lung and respiratory ring triple burner meridian<br />Little finger heart, small intestine meridian kidney, circulatory system <img STYLE="DispLAY: block; MArGin: 0px auto 10px; TexT-ALiGn: center" ALT="" src="/Image/201005032328282512.jpg" BORDER="0" /></p>
<p>Second, different finger represents Sha<br />Health: nails pink, shiny, medium thickness, moderately hard and soft, easily broken, smooth, half-moon nail root (half marks<br />A half months, also called health circles) were white.<br />Unhealthy:<br />(1) Color marks half<br />Gray: possible energy weak, easily lead to anemia, fatigue, fatigue.<br />Pink: organs function may decline, physical exertion is too large, easily lead to diabetes, hyperthyroidism and other diseases.<br />Purple: easily lead to cardiovascular and cerebrovascular blood circulation, blood oxygen shortage, easy to dizziness, headaches, atherosclerosis.<br />Black: more common in severe heart disease, cancer or long-term medication were.<br />(2) marks an area of half<br />Best: Nail occupy 1 / 5.<br />Less than 1 / 5: said low energy, poor digestion. Such as a dull half a sudden, narrow, disappear, be early prevention of a number of consumptive disease, cancer, and bleeding. Stay up late, sexual excess, the A half will disappear, very difficult to grow back.<br />Greater than 1 / 5: mostly cardiac hypertrophy, susceptibility to cardiovascular, hypertension, stroke and other diseases.<br />(3) nail state<br />Color dark, a number of vertical distribution: This is a manifestation of the body of water shortage, and the fingers corresponding weakness of the body organs and tissues function.<br />Color dark, uneven, a number of horizontal distribution: This is the manifestation of anemia and malnutrition, or a few months ago had not transferred the body.<br />Hand there are six meridian and body tissue of various organs, organs of communication. About 99 points (regions) can reflect the general health of internal organs and body tissue of various organs, organs of communication. <Img STYLE="DispLAY: block; MArGin: 0px auto 10px; TexT-ALiGn: center" ALT="" src="/Image/201005032328282513.jpg" BORDER="0" /></p>
<p>3, finger pain on behalf of the Sha</p>
<p>Five fingers fingertips each meridian, were closely related with the internal organs, particularly if there is a fingertip feel pain, said the internal organs associated with the Meridian, have some kind of problems.<br />May wish to pinch the nail root of the site, then beat and turning small fingers, the first of a pinch, feeling the pain of the fingers have no special. Different parts of the pain, suggesting different parts of the body of a fault.</p>
<p>Little finger pain:</p>
<p>May be the heart, or intestinal problems. Close to the ring finger little finger side of the little finger on the red point, on the other side less Ze point. Less closely related to impulse and heart, heart attack, press hard on the little finger finger can ease the condition; less Ze is associated with the small intestine meridian, indigestion, they can press hard on the site.<br />Ring finger pain:</p>
<p>May be sore throat or headache. In the ring finger on the red points, rub the area when the fever can relieve symptoms.<br />Finger pain:</p>
<p>Possible cardiovascular health problems. There in the middle finger on the red point, because the disease does not make the heart can not stand when there will be pain.<br />Index finger pain:</p>
<p>Possible colon problems. Yang points the index finger on a business, constipation, pain from pressure of the finger.<br />Thumb pain:</p>
<p>Respiratory problems. Thumb on the small business point, and the lungs are closely related. Such as lung disease pressure in this area when there may be pain jump. <Img STYLE="DispLAY: block; MArGin: 0px auto 10px; TexT-ALiGn: center" ALT="" src="/Image/201005032328282514.jpg" BORDER="0" /></p>
<p>4, anytime, anywhere hands Fitness Health<br />Since the fingers close and health, we have to use fingers to fitness, the biggest advantage is that anytime, anywhere. This would allow normal waiting time, long session time, idle time, to make sense. Moreover, usually at the computer to rest 10 minutes, also with new content; fasting waiting for the meal, you are no longer impatient ... ...</p>
<p>The benefits of all this is that as long as the hands idle time, can be fitness time.<br />(1) Finger Massage<br />Thumb: can ease, heart disease, allergic dermatitis, hair loss, sore throat;<br />Index finger: can alleviate, constipation, loss of appetite, stomach pain, chronic gastritis;<br />Middle finger: can ease, liver disease, fatigue, appetite, tinnitus, dizziness;<br />Ring finger: can ease flu, sore throat, headache, frequent urination, sweat more, cold house;<br />Little finger: can ease pain, shoulder pain, back pain, irregular menstruation, as fatigue, obesity, insomnia.<br />(2) Massage methods</p>
<p>First massage the left hand, right hand thumb and index finger, press the left thumb on both sides, when to insist on feeling pain for 10 seconds;</p>
<p>Then the right hand index finger and thumb, left thumb respectively clamp down, press hard, persist for 3 seconds;<br />Finally, for right-handed massage, the same way.<br />(3) how to squeeze the joint</p>
<p>Does not correspond to disease, how to squeeze the related fingers, can ease the pain, each operating three minutes, 1-2 times per day.<br />Liver disease:</p>
<p>Squeeze his right thumb in the two joints.</p>
<p>Tinnitus:</p>
<p>Squeeze three hand ring finger joints.<br />Diabetes:</p>
<p>Squeeze the two left thumb joint.<br />Hypertension:</p>
<p>According to the root of the left little finger.<br />Heart disease:</p>
<p>Pinching the inside of his left little finger three joints.<br />Dysmenorrhea:</p>
<p>Hand index finger pinching the three joints.<br />Eyestrain:</p>
<p>Right hand middle finger pinching three joints.<br />(4) to do that exercise and health<br />Health and hands closely, we will always do some activities targeted flexible fingers, knuckles practice toughness.<br />Walk away:</p>
<p>Hands and wrists in the chest fiercely lashing about 10 seconds. Hand can promote blood circulation.<br />Drop:</p>
<p>Hands fist in the chest, imagine a small ball in hand. Grip force, number 5, silent sound, try to set aside open fingers. Can be a strong hand and wrist, so that your fingers flexible.<br />Fingertips:</p>
<p>Hands and fingers to play the piano simulation, starting from the thumb to the palm one by one bomb. Repeat 20 times. Can exercise the control and hand activity.<br />Pressure refer to:</p>
<p>The 10 fingers to separate pulp relative, forced on the pressure. Knuckle up until the acid pain. Repeat 10 times. Can exercise knuckles toughness and flexibility.<br />Push palm:</p>
<p>Hands clap your hands together in the chest, left wrist and pushed to the right, keeping the palm of the joint, then turn left. Strong wrist can enhance the flexibility of the wrist or palm.<br />Kneading means:</p>
<p>With the thumb and index finger massage finger rubbing clip from that root to fingertip. Fingers can promote blood circulation.<br />La means:</p>
<p>Right hand holding the left thumb-turn, then straightened out force, followed by pull each finger, for the other hand to repeat the same action. Can help your fingers to stimulate blood circulation, strong ligament.<br />Change means:</p>
<p>The fingers of both hands in turn will be exchanged on that motion. Can exercise your fingers and brain response flexibility, coordination.<br />Relaxation:</p>
<p>Let overhanging arm, random rock, then hard rock, up until the hand completely relaxed. <Img STYLE="DispLAY: block; MArGin: 0px auto 10px; TexT-ALiGn: center" ALT="" src="/Image/201005032328282515.jpg" BORDER="0" /><br />5, note the hand massage<br />Massage intensity<br />Most acupuncture points and reflex zones, the pain will not be effective without the need to stimulate the strengths, focus on pain. But not too heavy, there are obvious pain on the line. Massage, the force after the first light weight, gradually increase the force up to the maximum acceptable.<br />Massage order<br />Massage, the men first left, then right; women the contrary, the first right, then left. If not enough time, as long as a hand massage can point.<br />Point of fatigue<br />Massage for many days, many times, the condition improved, point of tenderness lessens, the disease signs of improvement. If the condition does not improve, the tenderness apparent slow, this is the point of fatigue. The same right hand points, you can turn left and right of point massage.<br />Massage Note<br />Massage before a short break;<br />Bao Yin, meal, bath and fatigue within 1 hour after the time not to do hand massage;<br />After the initial Anrou local if acid, slight pain, distension, feeling that this is the reason excessive force, should reduce the intensity;<br />Small hand-hole location, massage, some points can operate certain equipment, such as the fountain pen, ball pen, etc. tail (must be smooth and rounded) compression point;<br />Remember massage natural breathing, do not breath.</p>
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